Tag Archives | relief from stress

25 Awesome Ideas for Your Quick Nature Getaways

Finding opportunities to enjoy nature brings great balance to life. With a beautiful world out there, everyone could benefit from periodic nature getaways. There are many different options. Here are 25 Awesome Ideas for Your Quick Nature Getaway: 1. Hike: This is the classic way to get outdoors and to really appreciate the world around […]

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Stress Relief: Ways to Overcome Stress

Photo by: <a href="http://www.flickr.com/photos/dno1967b/5766310607/" target="_blank">Daniel Oines</a>

Stress Relief: 21 Ways to Relieve Stress

Stress relief is vital to our everyday lives. Having the tools and ideas to relieve stress may greatly help improve our ability to balance every aspect of living. Here are 21 ways to relieve stress: 1. Visualize: What is the most relaxing scene you can think of? A warm beach with waves rolling into shore? […]

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Overcoming Procrastination

Photo by: <a href="http://www.flickr.com/photos/tomsaint/2987926396/" target="_blank">Rennett Stowe</a>

5 Tips for Overcoming Procrastination

    When I procrastinate, I’m not happy. There’s always that little nagging thought that I need to get something done, but I did nothing to move towards it. Just thinking about working through the task becomes mentally painful. In the end, all that energy that I used to think about my procrastination could have […]

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Pick Yourself Up After A Fall

Photo by: <a href="http://www.flickr.com/photos/mig/3545623/" target="_blank">miguelb</a>

Pick Yourself Up After A Fall: Embarrassing Situations

I went to the gym. Now, before we go on, I want you put away every ounce of thought that I am an uber-fit person. I certainly am not…but I went to the gym. I went at a late hour when there is less competition for the machines. It is also when people are less […]

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How to Be Happy Today

Photo by: <a href="http://www.flickr.com/photos/kurtbudiarto/7661608858/" target="_blank">kaybee07</a>

How to Be Happy Today!

Ever had a day when you needed a pick-me-up? We all have, my Sweet Friend. (Yes, you are not alone.) (: Here are a few great ideas to help you to turn a blah day into a happy one: 1. Serve: There’s nothing that will help you better than to help someone else in need. […]

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